Aging Resources

Statewide Aging Services

Office of Aging and Disability Services (OADS) - Dedicated to promoting the highest level of independence, health, and safety for older adults and individuals with disabilities throughout Maine. OADS administers a comprehensive range of programs, including adult protective services, long-term care, services for individuals with intellectual and developmental disabilities, and support for those with brain injuries and other related conditions. By coordinating with local agencies and stakeholders, OADS ensures that services are delivered effectively and align with both state and federal policies. Their commitment is to foster inclusive communities where all individuals can thrive.

Maine Access Navigator Tool - A user-friendly, confidential online platform designed to assist older adults (60+), adults with disabilities (18+), and their caregivers in identifying and accessing essential services. By answering a series of questions related to areas such as housing, transportation, nutrition, safety, and in-home support, users receive personalized referrals to resources that address their specific needs. The tool is accessible 24/7 on various devices, including smartphones and computers. Users have the option to explore resources independently or share their information with trained specialists who can provide further assistance during business hours. This initiative empowers individuals to take control of their well-being by connecting them to the support they need.

Area Agencies on Aging (AAAs)

Area Agencies on Aging (AAAs) play a central role in supporting the health, independence, and well-being of older adults, adults with disabilities, and their caregivers at the community level. Established under the federal Older Americans Act, these agencies are regional hubs for aging services and serve as the primary access point for a wide range of programs and supports. 

Southern Maine Agency on Aging (SMAA) - Serving Cumberland and York counties.

Spectrum Generations - Serving Central Maine.

Eastern Area Agency on Aging (EAAA) - Serving Eastern Maine.

Aroostook Agency on Aging - Serving Aroostook County.

Senior Planning Center - Serving Western Maine.

Key Roles of AAAs include:

Information & Referral Services - AAAs provide free, personalized assistance to help individuals and families find local services such as meal delivery, transportation, home care, housing support, and more.

Care Coordination & Case Management - Staff at AAAs work with individuals to assess needs, develop care plans, and connect them with appropriate services to promote aging in place and delay institutionalization.

Caregiver Support - They offer resources for family caregivers, including respite care, education, and support groups to help manage the challenges of caregiving.

Nutrition Services - AAAs oversee programs like Meals on Wheels and community dining sites to ensure that older adults have access to nutritious meals and social connection.

Health & Wellness Programs - Many agencies offer evidence-based workshops and programs on chronic disease management, fall prevention, and physical fitness.

Benefits Counseling - Trained staff and volunteers help seniors navigate Medicare, Medicaid, Social Security, and other public benefits to maximize financial security.

Advocacy - AAAs advocate for the needs and rights of older adults within their regions and work to influence policy and service delivery at the local and state levels.

Resource Guides and Directories

Maine Council on Aging Resource Guide - Offers a comprehensive Aging Resource Guide designed to assist older adults, caregivers, and professionals in navigating the array of services available throughout the state. This guide provides information on Maine’s five Area Agencies on Aging, which serve as primary access points for benefits counseling, care coordination, and community-based support. Additionally, it includes contact details for local programs addressing housing, nutrition, transportation, and legal assistance. The guide is available for download in PDF format, making it a convenient reference document.

Maine’s Aging and Disability Resource Directory (PDF) - Serves as an extensive reference for statewide aging and disability services. It encompasses a wide range of resources, including adult protective services, long-term care options, and support for individuals with intellectual and developmental disabilities. The directory is structured to facilitate easy navigation, providing contact information and descriptions for various programs and services. While the directory was last updated in 2016, it remains a valuable tool for understanding the breadth of support available to Maine’s aging and disabled populations.

211 Maine - Aging & Disability Services - A free, confidential information and referral service that connects individuals to a vast network of health and human services across the state. For older adults and persons with disabilities, 211 Maine provides assistance in locating services such as home health care, financial aid, transportation, and respite care. Accessible via phone, text, or online search, 211 Maine ensures that users can easily find the support they need. The service is staffed by trained specialists who can guide callers through available options, helping them navigate complex systems and access appropriate resources.

Specialized Support Services

Maine Legal Services for the Elderly (LSE) - A nonprofit organization that provides free legal assistance to Mainers aged 60 and over. With a mission to ensure dignity, independence, and security for older adults, LSE helps with a wide range of civil legal issues, including housing, healthcare access, elder abuse, public benefits, and guardianship. Their attorneys also assist with Medicare and Medicaid appeals, long-term care rights, and advance directives. LSE operates a statewide helpline and works closely with community agencies to reach seniors in need, especially those who are isolated or economically disadvantaged.

Alzheimer’s Association - Maine Chapter - Offers support, education, and advocacy for individuals and families affected by Alzheimer’s disease and other forms of dementia. Through free support groups, educational workshops, and a 24/7 helpline, the organization provides vital resources for caregivers and people living with dementia. They also offer professional training for healthcare workers and lead local efforts in fundraising and public policy to improve dementia care and advance research. The Maine Chapter is a crucial part of the broader national Alzheimer’s Association, ensuring that Maine residents have access to reliable, compassionate assistance as they navigate the challenges of memory loss.

SAGE Maine (via EqualityMaine) - Focuses on addressing the unique challenges faced by LGBTQ+ older adults. Through advocacy, education, and community-building, SAGE Maine works to ensure that aging LGBTQ+ individuals are treated with respect and have access to inclusive healthcare, housing, and support services. The initiative promotes visibility and social connection among LGBTQ+ elders and provides training for service providers to foster safer, more affirming environments. SAGE Maine also partners with local organizations and policymakers to advance protections and reduce disparities for LGBTQ+ seniors across the state.