Obesity
Obesity is a complex health condition characterized by excess body fat that increases the risk of serious diseases such as heart disease, diabetes, and hypertension. It is influenced by genetic, behavioral, and environmental factors. Prevention and management strategies include balanced nutrition, regular physical activity, and medical interventions when necessary. Resources are available to support individuals in achieving a healthy weight through education, lifestyle changes, and medical care.
Maine Resources
Maine Association of Pediatricians - Offers resources for families to address childhood obesity. Their focus includes strategies for prevention, healthy eating, physical activity, and improving overall well-being. The resources are designed to support both parents and healthcare providers in managing childhood obesity and promoting a healthier lifestyle for children.
MaineHealth - Adult Obesity - Provides specialized care for adults dealing with obesity, offering a comprehensive approach that includes medical management, behavioral counseling, and nutrition support. Their team works to create individualized treatment plans to help patients achieve and maintain healthy weight goals. This service aims to improve overall health and reduce the risks associated with obesity-related conditions.
MaineHealth - Let's Go! - A community engagement initiative designed to promote healthy eating and active living in children. It provides resources for schools, childcare centers, and communities to implement practical solutions for healthier lifestyles. The initiative encourages making nutritious choices, increasing physical activity, and reducing screen time for youth.
YMCA of Southern Maine - Youth in Motion - Focuses on physical activity for children and teens. The initiative promotes wellness and includes activities like sports and exercise to support youth in maintaining a healthy lifestyle. It emphasizes teamwork, building confidence, and making fitness fun. For more detailed information, visit the YMCA’s website.
Regional Resources
Boston Children's Hospital - Childhood Obesity - Provides comprehensive care for childhood obesity, addressing medical, nutritional, behavioral, and psychological aspects. Their team develops individualized treatment plans, including lifestyle modifications, dietary guidance, and, in some cases, medical interventions. The program also offers family support and long-term strategies to improve children's health and well-being.
Public Health Council NH & VT - Promotes healthy weight by supporting community programs focused on nutrition, physical activity, and overall well-being. Their efforts include partnerships with Children’s Hospital at Dartmouth, school initiatives, and local organizations to encourage healthy lifestyles for children and families. The initiative works to address childhood obesity, access to nutritious food, and opportunities for physical activity in the region.
National Resources
CDC - BMI Calculator - This is a tool for adults and children to assess body fat based on height and weight. It helps determine weight categories such as underweight, normal weight, overweight, and obesity. The site also explains BMI limitations, including how muscle mass, age, sex, and ethnicity may affect accuracy.
Obesity Action Coalition (OAC) - Dedicated to improving the lives of individuals affected by obesity through education, advocacy, and support. The OAC focuses on raising awareness, promoting policies that improve access to treatment options, and fighting against stigma. It provides resources, tools, and community engagement for both individuals affected by obesity and healthcare professionals.
Overweight & Obesity Resources - Offers guidance on the health risks associated with excess weight, including heart disease, diabetes, and other chronic conditions. It provides resources on effective strategies for weight management, including healthy eating, physical activity, and behavioral changes. The page also links to federal government programs and research that support healthy living.
The Obesity Society - Committed to improving the lives of those affected by obesity. Its mission is to advance science-based, ethical approaches to obesity treatment, prevention, and policy, focusing on reducing the stigma surrounding the condition. The organization supports research, promotes professional education, and advocates for better care and understanding of obesity.